Kickstarting Healthy Lifestyles
Let's work out together and keep it Challenging Balanced and Reproducible!!
Who We Are
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Site Nexus
Services
Personal Training
Strength and Conditioning
Shred 10
Test preparation assistance for Specialized Training Programs
Affiliations & Associations
Canadian Fitness Professional
National Strength and Conditioning Association
Juice Plus https://christopherrea.canada.juiceplus.com/
Tower Garden https://christopherrea.towergarden.ca/
Current Promotions
Coming Soon!
News and Announcements
Coming Soon
FAQs
Frequently asked questions